Joanne Warren

Personal Fitness Lifestyles

I am a Personal Fitness trainer and wellness coach with an extensive background in Pilates, weight training and stretching techniques. By teaching my clients a combination of these skills, they are able to correct imbalances and compensations and gain strength and flexibility. It is my philosophy to train clients on a one-on-one basis, designing a custom program for each person's unique and individual needs.

My nutritional coaching is based on educating my clients to support organic and hormone free "clean" eating. I went on a extensive raw food journey that gave me a tremendous insight into the power of food and proper nutrition for optimal health. If a client just takes on the power of juicing, or starts their day with a green smoothie, it will impact their health and move their life in a positive direction.

Based in Sonoma, California and taking on new clients, my passion is helping each person I coach to live a more vibrant, healthy life and in turn experience less stress and more JOY.